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3 Phase Nutrition and Training Program and Lifestyle Secrets
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What has been said about the author.

Kathy says -

No other trainer has taught me WHAT to EAT, or held me ACCOUNTABLE for my choices. Most places just give you a workout, a pat on the back, and encouragement, but they don't give you the TOOLS or ACCOUNTABILITY you need to actually CREATE CHANGE in your physique.

Chris says -

In a very short period of time, I have been able to crush my personal goals, and become a healthier and stronger person.  Daymond's methods are precise and systematic.

Robert says -

If you would have told me 1 year ago that, 1 year from now, I will lose over 80 pounds, weigh 190 pounds, have less than 10% bodyfat, and I will run a half marathon, I would've told you that you are crazy, but it's all true!